Monday
Oct252010
Saturday 10/23/2010
For Time
50 Burpees
75 Flutterkicks
100 Push Ups
150 Sit Ups
OUCH!!! A body weight BLOWOUT.
*REMINDER* Our Halloween BBQ is this FRIDAY OCT. 29th. Get your name on the board because we need a head count for food purposes.
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Reader Comments (1)
THIS MADE ME HURT FOR 4 DAYS! Kimberly, you're fired!