Wednesday
Oct062010
Tuesday 10/5/2010
For Time
5 Rounds of
200m Run
15 Medicine Ball Cleans
15 Kettlebell Swings
*REMEMBER, HOURS WILL BE ADDED TO OUR HOURS OF OPERATION NEXT WEEK!!!!
For Time
5 Rounds of
200m Run
15 Medicine Ball Cleans
15 Kettlebell Swings
*REMEMBER, HOURS WILL BE ADDED TO OUR HOURS OF OPERATION NEXT WEEK!!!!
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