Tuesday
Nov232010
Monday 11/22/2010
For Time
10 -> 1 Reps of
Pull Ups
Ring Push Ups
WELCOME BACK! I'll be nice and dial down the use of legs today since I'm sure you guys are as sore as we are.
For Time
10 -> 1 Reps of
Pull Ups
Ring Push Ups
WELCOME BACK! I'll be nice and dial down the use of legs today since I'm sure you guys are as sore as we are.
1 Comment
Reader Comments (1)
Ring Push Ups always leave me horribly sore! Day 2: Chest on FIRE!