Monday, December 13th

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Wednesday

Dec152010

For Time:

400m Run

25 Push Press (95/65)

12 Toes to Bar

Hope you all had a great weekend! This was a nice workout to come back to...borrowed from CrossFit Oahu. Aaron just had to pull the do-over card since his last time wasn't up to par. Definitely an enjoyable one, gotta love those toes to bar!!!

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