"Funday" 9/13/2010

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Monday

Sep132010

"FRAN"

21-15-9

Thrusters 95/65

Pull Ups

HERE WE GO! Who has a case of the Mondays? I know I do, so what better way to shake the weekend off and start a new, fresh week with a visit from one of the "girls".

I out a video together but it encoded too slowly last night, I will finish it tonight

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