Monday
Sep202010
Saturday 9/18/2010
For Time
Team WOD
Row 250m Each
100 Kettlebell Swings
Row 500m Each
100 Box Jumps
Row 250m Each
100 Hands Off Push Ups
For Time
Team WOD
Row 250m Each
100 Kettlebell Swings
Row 500m Each
100 Box Jumps
Row 250m Each
100 Hands Off Push Ups
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