Wednesday
Sep292010
Tuesday 9/28/2010
For Time
3 Rounds of
500m Row
25 Ring Push Ups
Decieving little punk this one was. It's always fun to throw in a curve ball and change up one of the "normal" movements, in this case the Ring Push Ups. They felt really good going into the first round but took their toll in the 3rd.
Also if you haven't noticed, the "Girls" board is up and has only one name on it. When ever you guys feel froggy get a WOD in and post it on the leaderboard.
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