Wednesday 9/29/2010

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Wednesday

Sep292010

For Time

5 Rounds of

10 Burpees

20 KB Swings

30 Sit Ups

CORE BLASTER!!!!!!!

I'm glad I didn't drop my kettlebell on my head. LOL.

September 30, 2010 |

Erica

ME TOO, CLOSE ONE

October 1, 2010 |

Aaron Almendariz

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