Friday
Jan282011
Thursday 1/27/2011
For Time
25-20-15-10-5 Reps of
Wall Balls 20/14
5-10-15-20-25 Reps of
Kettlebell Swings 53/35
Check out Ranice PR'ing her Deadlift by a whopping 25 pounds. GGRRRRRRR!!!!
For Time
25-20-15-10-5 Reps of
Wall Balls 20/14
5-10-15-20-25 Reps of
Kettlebell Swings 53/35
Check out Ranice PR'ing her Deadlift by a whopping 25 pounds. GGRRRRRRR!!!!
Post a Comment
Reader Comments