Tuesday
Jan042011
Monday 1/3/2011
"Cindy"
20 Min AMRAP of
5 Pull Ups
10 Push Ups
15 Squats
This is the WOD for our 30 Day Paleo Challenge. It will be done again on Jan. 31, 2011 to see what kind of gains we get from denying ourselves bread and milk (for the most part).
Just having some fun in South Lake Tahoe.
Reader Comments