Friday
Apr082011
Wednesday 4/6/2011
"GRACE"
For Time
30 Clean & Jerks 135/95
This was a warm up for the CrossFit Games Open WOD 11.3, you choose which to play with.
FINALLY!!! One of our ladies here at CF 916 did this one Rx'd. Great job Amber for getting through this "girl". Pressure's on for someone to beat her time...
1 Comment
Reader Comments (1)
Well, good thing FORM wasn't being graded! I got through her, but she definitely wasn't purty!! :)