Tuesday 5/24/2011

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Wednesday

May252011

For Time

2 Person Teams

3 Rounds EACH* of

75' Prowler Push 90/50

75' Broad Jumps

75' Prowler Push 90/50

75' Bear Crawl

*Alternate movements between teammates

THEN

5 Min AMRAP of Acsending Reps

1,2,3,4...etc.

Wall Bals

H.O. Push Ups

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