Friday
May272011
Thursday 5/26/2011
Challenge Rep Wod
OR
Work Snatches
You get to choose which one you do. REMEMBER, you will be doing the CrossFit Total on Friday regardless. If you choose to do snatches we will work with you to get the movement down for the entire hour. Happy Picking!!
ALSO, Friday is the 1 Year Anniversary BBQ Party. Bring in a side dish of some sort as this is a potluck style gathering. If you plan on getting "crazy", bring a sleeping bag and pillow, we wouldn't want anyone driving unsafely.
1 Comment
Reader Comments (1)
Quit working these boys out so hard. They are eating me out of house and home!!