Events

Register / Input Scores

Contact Us

Our Location
Links
More Goods

LifeAsRx

Wednesday
Jul132011

Wednesday 7/13/2011

5 Rounds of:

5 "Bear" Reps

30 Double Unders

Reader Comments (1)

Ok, you guys will get to experience the WOD I did @ CrossFit Oahu on friday. In the mean time, I took Wes up on the 1000 Double Unders for time challenge...26:50...and I'm not looking forward to travelling up and down stairs today. It was 90 degrees with 90% humidity on Wake Island and I had to avoid hitting monsterous hermit crabs while I attempted this one. I jumped into the lagoon immediately after and got attacked by Eels and weird looking fish.

July 13, 2011 | Unregistered CommenterAaron

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>