Tuesday 8/2/2011

Top

Events

Our Location

Links

More Goods

Thursday

Aug042011

For Time

50m Sprint

40 Squats

100m Sprint

30 Squats

150m Run

20 Squats

200m Run

10 Squats

270m Run

Figured I would be a little nice today, you are welcome...

Ha Ha they all wore the same shirt, good thing it wasn't PROM!

There are no comments for this journal entry. To create a new comment, use the form below.

Enter your information below to add a new comment.

My response is on my own website »

Author:

Author Email (optional):

Author URL (optional):

Post:

Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>