Thursday 1/12/2012

Top

Events

Our Location

Links

More Goods

Thursday

Jan122012

"O.D."

9 Minute AMRAP for Total Reps

3 Burpees

6 Box Jumps 30/24

9 Deadlifts 135/95

Nate and Isaac tried this one out a night prior and were FLOORED! That doesn't happen often so we decided to name this one "O.D." - Oxygen Depravation

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

Post a New Comment

Enter your information below to add a new comment.

My response is on my own website »

Author:

Author Email (optional):

Author URL (optional):

Post:

↓ | ↑

Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>