Wednesday
Feb082012
Wednesday 2/8/2012
For Time
2,4,6,8,10,8,6,4,2 Reps of
Front Squat*
*Complete a 100m sprint BETWEEN rounds
* Choose your weight and post
For Time
2,4,6,8,10,8,6,4,2 Reps of
Front Squat*
*Complete a 100m sprint BETWEEN rounds
* Choose your weight and post
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