Monday
May072012
Monday 5/7/2012
For Rounds
20 Minute AMRAP of
5 Burpees
10 Wall Balls
15 Double Unders
This is a blast from the past, I stole it from CrossFit Oahu. I did this one 2.5 Years ago while I was on "vacation". ENJOY!!
For Rounds
20 Minute AMRAP of
5 Burpees
10 Wall Balls
15 Double Unders
This is a blast from the past, I stole it from CrossFit Oahu. I did this one 2.5 Years ago while I was on "vacation". ENJOY!!
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