Friday June 22, 2012

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Thursday

Jun212012

Happy Birthday Stephanie!

for time-25 min cap

1 Power Clean

2 Ring Dips

3 Burpees

4 Pull ups

5 Toes 2 Bar

6 Push Ups

7 Squats

8 Jumping Lunges

9 Box Jumps

10 Wall Balls

11 Kettlebell Swings

12 Thrusters

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